I’m sure I’m not alone when I say 2020 has brought a lot of emotions to the surface. Anxiety. Loneliness. Fear. Doubt. Anger. Confusion. Insecurity. There are thought patterns I thought I’d grown out of years ago coming back. There have been nights of lying in bed and my brain can’t shut off. And IContinue reading “The Revolution of Rest”
I learned a few weeks ago that my beloved coffee shop across from my office building closed permanently. When I heard the news, I wasn’t shocked, but I was quite sad. But as the weeks have passed, whenever I think about it I feel a gripping grief. As I lay in bed last week, thinkingContinue reading “Grief, Mourning & a Coffee Shop”
During times of doubt, crisis and stress – I tend to ask myself a question: what do I know to be true?
“I think you’re scared of everything.”
His words had barely escaped his mouth before I started refuting them. I began to cite all of the scary things I’d done.